Calcium from dairy products for strong bones and teeth? Check. Vitamin C from fruits and vegetables for gum health? Check. Protein from lean meats, eggs, and fish to create, maintain, and repair tooth and gum tissue? Check, check, and check. These nutrients are probably the most well-known players in the production of a dental healthy…
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Sometimes food that’s good for your body isn’t necessarily the best for your teeth. Dr. Glenn Payne and Dr. Charles Boatner and our team want you to know which healthy foods can harm your teeth and gums, and what steps you can take to continue enjoying these foods, even when you’re dieting. When you begin…
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Act One: Those 20 adorable baby teeth which begin arriving when you’re about six months old and are probably gone by the time you’re twelve. Act Two: The 32 (if you have all your wisdom teeth!) adult teeth which start showing up around the age of six, and need to last the rest of your…
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You and your dentist are essential partners in making sure you have the best dental care. You do your part by eating a tooth-healthy diet, brushing and flossing as recommended, and seeing Dr. Glenn Payne and Dr. Charles Boatner regularly for checkups and cleanings. And one more essential step you can take for your dental…
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